A tendency to have panic attacks is believed to be hereditary. This means that if someone in your family has panic attacks you may also suffer from them.
A stressful or traumatic event can also trigger a panic attacks in people who may not normally have them, such as the loss of someone close to you or a near death experience.
Now, there are some medications that may cause panic attacks such as Ritalin and this can be temporary or may continue after the person is accustomed to using the medication.
The use of alcohol, caffeine, marijuana and many other drugs can also bring on a panic attack.
It is important to seek help if you begin having panic attacks, because it's an illness and needs treatment to prevent serious problems in the future. You need to make sure you are having a panic attack, as the symptoms are similar to a heart attack.
Your doctor will need to run tests to exclude the possibility of other dangerous conditions that could be causing your symptoms.
In most cases panic attacks will not get better without treatment, so you need to get help as soon as possible or they can seriously affect your life. You may develop phobias, avoid social interaction, abuse drugs or alcohol, have suicidal thoughts, become afraid to leave your house, or other problems that can make life difficult.
The risk of suicide should be taken seriously especially in younger people who suffer from panic attacks.
Don't suffer for years with panic attacks and let them ruin your life as many people do. If you think you are having panic attacks, take action now before it causes problems in your daily life.
Seeking help for this problem is important, because it can lead to other serious complications much harder to deal with than a panic attack.
Click on the picture below to discover simple techniques designed to help you deal with panic attacks.
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